Coaching and Consult Packages

Nutrition doesn’t have to be complicated, and it doesn’t have to be boring.
Together we’ll find easy, viable ways to build good habits, fuel your body and create a healthy relationship with food.

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Online Initial Nutrition Consult


$130 (1 hour)

Review of your current health, lifestyle and dietary assessment. We will discuss your goals and establish a plan to improve your overall health and wellbeing. You may be recommended nutritional supplements if necessary (not included in the price). Prior to your appointment you will be required to complete a detailed questionnaire and food diary to ensure we optimise our time together. Suited for those who are looking for some guidance to get back on track with your diet.




$70 (30 minutes)

Available for existing clients to review progress & make any required adjustments to your plan.  Generally recommended for 2-4  weeks after your initial consult.

Follow-Up Nutrition Consult

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Structure Coaching
1:1 Meal Plans

$45 per week

This type of coaching is for you if you need lots of support & prefer to stick to a more structured plan. All the thinking has been done for you with weekly meal plans & shopping lists to help save time and money.

  • Designed for your goals and food preferences

  • via messages/check-in forms

  • Room for you to pick your own treats

  • Personalised calorie and macro targets (updated as required)

  • To guide and recommend aligned products

  • Item description

  • Tailored to suit you

Let's chat
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Flexi Coaching
1:1 Macro Coaching

$35 per week

This coaching package is for you if you are wanting to achieve your goals without following a structured meal plan. Suitable for those who like flexibility day-day and who are wanting to track their own calories.

  • Designed alongised goals

  • via messages/check-in forms

  • To hit your required targets

  • On how to accurately track your meals 

  • Item description

Let's chat
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Vitality Coaching

$35 per week

Suitable for those looking to eat more nutritious meals to improve their overall health and wellbeing. This coaching focuses primarily on increasing wholefoods in your diet, reducing the consumption of processed food and unnecessary ‘nasties’. Perfect for those who are not looking to invest in their health and the health of their families.

  • via messages/check-in forms

  • Tailored to suit your preferences

  • Tailored to suit your preferences

  • On how to navigate everyday diet choices

Let's chat